Running-Outside-Exercise-Health

5 reasons walking every day will change your life

What makes you feel good, look good, and only requires a pair of tennis shoes? Walking. We know exercise is important for a healthy lifestyle, but finding motivation to get active before or after a long day can be tough. This is why walking is a great option. It may be a less intense form […]

5 fun activities to do with your loved ones in a nursing facility

It’s Sunday afternoon and you’re getting ready to visit your grandma at her nursing facility, but you are at a loss of how the two of you can spend fun, quality time together. What are some things you can do that both of you will enjoy? This time is precious and it’s important to make […]

Community Vitals Screening

Thursday, April 14th from 4-7:00 at Orem Rehab Join us on Thursday, April 14th from 4-7:00 at Orem Rehabilitation for a free, community screening!